Mind Muscle Fitness
Orange County
Escape the big gym traps: Pay only for your personal
training, no membership required!
Your goals, our mission
Fill out the contact form below, and we’ll give you a call to discuss your goals.
What We Offer
Personal Training in Rancho Santa Margarita: Experience our 10,000 sq ft. judgment-free, private gym in Rancho Santa Margarita, California. Custom nutrition and macro-friendly meal plans. No membership required, you only pay for your personal training. All fitness levels welcome.
Nutrition and Supplementation: Custom nutrition and macro-friendly meal plans. Expert guidance on optimal nutrition and supplements for athletes.
Bodybuilding: Full Contest prep coaching for all levels.
Sport & Agility Training for kids: Tailored programs to enhance athletic performance and prevent injuries.
Can’t train with us in person? We also offer online coaching through our app.
Why Choose Mind Muscle Fitness?
Holistic Approach
Recognizing the interconnectedness of physical, mental, and emotional health.
Personalized Programs
Tailored to individual needs to unlock your full potential.
Transformation
Whether you aim to shed fat, gain muscle, enhance overall well-being, or improve athletic performance, We're here to guide you.
Behind every success story is a journey of sweat and strength.
From dedication to determination, my clients embody the spirit of progress. With the right guidance and encouragement, anyone can attain their fitness goals. Together, we’ll embark on a journey of self-discovery, resilience, and transformation.
At Mind Muscle Fitness OC, we are dedicated to helping you become the best version of yourself. Whether you goal is to lose weight, gain strength, or improve your overall health, we’ll build a personalized plan just for you.
Fill out the contact form below to get started!
Testimonials
Are You Ready for a Transformation?
About Mind Muscle Fitness
Hi, I’m Diego Meza, Certified Personal Trainer and Nutritionist, accredited by the National Academy of Sports Medicine, and founder of Mind Muscle Fitness.
My journey into health and fitness started early, fueled by a passion for sports like football, soccer, basketball, and more. In junior high school, I discovered my true passion —weightlifting and bodybuilding. Now, after over two decades in the health and fitness world, I’ve turned that passion into a career. My mission is to help as many people as possible achieve their health and fitness goals.
If you have any questions, feel free to reach out to us by using the contact form below. We look forward to working with you!
